+Podcast Features

The Women Wellness Show Understanding Binge Eating Disorder and How to Recover

Nutrition basics: Project Woman Podcast Understanding the Nutrition Basics with Kat Yiannakis | Listen Notes (ep 5)

Nutrition basics 2: Project Woman Podcast: Understanding The Nutritional Pyramid with Kat Yiannakis on Apple Podcasts (ep 25)

Nutrition basics 3: Project Woman Podcast on Apple Podcasts (The Importance of Building a Foundation of Habits) (ep 26)

Nutrition basics 4: Project Woman Podcast on Apple Podcasts (Breaking Old & Building New Habits) (ep 30)

Nutrition basics 5: Project Woman Podcast on Apple Podcasts (Nutrient Timing) (ep 54)

Live Train Perform Podcast What to Look For in a Coach

Live Train Perform Podcast How to Implement Functional Training

Live Train Perform Podcast Dealing with Chronic Pain and Injuries

Live Train Perform Podcast Eating Disorders, Business Building and Habits

+ Blog Features

What's a Macro anyway? (rowgatta.com)

Kat's Protein Pancakes (rowgatta.com)

Fiber (rowgatta.com)

Kat's Banana Bread (rowgatta.com)

Kat's Sugar Free Banana Walnut Muffins (rowgatta.com)

Other:

Staying Fit & Healthy With Kat Yiannakis - Greek City Times

WOMEN WHO TALK: Lizzie Wright x Kat Yiannakis Talk All Things Nutrition Q & A Style - YouTube